Instead, it only contains an essence that is reminiscent of the scent of the jasmine flower.

For example, a regular cup of tea has about 40 to 50 mg of caffeine, while the same amount of decaffeinated tea has about 0.4 mg. Caffeine can cross your placenta and affect your baby, who is unable to metabolize the caffeine. Make sure you talk with your health care professional before using and check this Ultimately drinking herbal teas during pregnancy is very unlikely to cause harm, but as a precaution it makes sense to limit your intake to no more than 4 cups of herbal tea a day and vary the type that you’re having! Tea typically contains caffeine, but drinking the decaffeinated version of green tea can lower your caffeine intake, a benefit during pregnancy, when excess caffeine intake could have harmful effects.

To be on the safer side, drink no more than two cups of caffeinated drinks a day.

You can help reduce some of these symptoms by gradually cutting back on regular green tea. Drinking coffee or tea during pregnancy puts the unborn child's health at risk, according to new research Credit: Alamy.

"One cup of coffee contains about 200mg of caffeine, but tea generally contains less caffeine.The NHS recommends that pregnant women drink no more that 200mg of caffeine a day - that's about two mugs of instant coffee.It's long been known that drinking caffeine can cause a low birth weight in babies, but doctors believe 200mg is a safe amount.If you are worried about how much you should be drinking you should speak to your GP or midwife.Senior author Catherine Phillips, a researcher at University College Dublin, said people tend to forget about the caffeine in tea and therefore think it's safe.

The University of Maryland Medical Center states that green tea has more polyphenols, antioxidants that work to neutralize free radicals in your body that destroy cells, than black tea. It’s also a good idea to vary the types of herbal tea you have each day, so you’re not getting a large dose of one type of herb throughout your pregnancy.This maximum intake is set just a precaution and, ultimately, any herbs that are consumed in moderate amounts during pregnancy are unlikely to have an impact on you or your developing baby. Unfortunately that wasn’t exactly the case.Herbal teas can be a bit of a minefield during pregnancy, to say the least!You might be forgiven for thinking that as herbal teas are made from natural herbs and plants, they are likely to be safe to consume during pregnancy. However, this is not quite accurate and, in fact, throughout history herbs have been used for their medicinal properties and ‘pharmocological activity’ in the body. Please read our

Many people automatically assume that ‘natural’ means healthy as well as ‘safe’.

As such, it can help to prevent medical conditions such as blocked arteries, thrombosis, brain damage and blood clots.

Do you enjoy its distinct aroma? "My advice would be try to reduce as much as you can, if you can totally quit that would be even better." This draws the floral scent into the tea leaves, producing the floral tea many people enjoy. Milk offers vitamin D and calcium for your baby’s developing bones, and 100 percent fruit juice and water are also healthy ways to hydrate your body. Begin with one cup a day, gradually increasing to three cups. Many women swap regular tea for herbal teas during pregnancy and, by and large, it is perfectly safe to drink up to four cups a day, says the Food Standards Agency. Additionally we know that the herbs that are commonly used in everyday cooking are unlikely to be harmful in the quantities usually contained within our foods.For further information on herbal medicines and herbal tea consumptions during pregnancy see Ultimately the most sensible advice for people who want to drink herbal teas during pregnancy is:However there is evidence from limited research and a comprehensive study from With raspberry leaf tea the evidence seems to be very mixed – some health visitors and midwives recommend it during the last trimester to help stimulate contractions and as a way of reducing labour time. However, due to lack of much in the way of evidence or data around herbs and their uses during pregnancy the NHS and the Food Standards Agency in the UK recommend having no more than around 4 cups of herbal tea a day during pregnancy.

Are you pregnant and want to know whether you can still continue to have jasmine tea? Withdrawing from caffeine suddenly can cause symptoms like headaches, irritability and lethargy.

"Caffeine can also cross the placenta readily, and because caffeine clearance slows as pregnancy progresses, caffeine accumulation may occur in foetal tissues. If your doctor does give you the go-ahead, make sure you also ask how much jasmine tea you can safely have on a regular basis.Here are some harmful effects of caffeine that can also affect the unborn baby:To be on the safe side and prevent any nasty side effects, you should limit your caffeine consumption.


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