Experts claim these therapeutic oils are effective and safe to be used during pregnancy.Let’s find out the efficacy and uses of some safe essential oils for pregnancy, plus precautionary tips.

Especially, because it is all natural and plant based. It is particularly known for easing both sinus and respiratory congestion.As with peppermint, exercise caution when using eucalyptus essential oil around young children in the home. can make you feel better. They have the ability to reduce stress, swelling and nausea. One, it relieves nausea and vomiting during the first few months, as proven in an experiment published in the Journal of Natural Sciences Research [6].

Whereas jasmine essential oil both stimulates contractions and helps with pain management.Rose essential oil can relax connective tissue, which helps with the expanding and opening of the pelvis to allow baby to pass, while geranium and lavender will help keep a mother calm during the labor.Whether spontaneous or induced, essential oils can support a smooth delivery.As mentioned above, clary sage stimulates contractions and can help you move through resting labor. If you have ever shaved any part of your body, you already know how painful razor burns can be....Essential oils are effective options to repel moths - Why?

Check out the latest recommendations on which essential oils to avoid See © 2016 - 2018 Naturally Daily LLC. Avoid using clove, rosemary, basil, cinnamon, citronella, rose, juniper, sage, clary sage, jasmine, thyme, and cumin.To be on the safe side, consult your doctor first before using any of the essential oils mentioned above. What essential oils should you avoid while breastfeeding? Posts may contain affiliate links, which means I may receive a commission if you purchase through links in this post.

Essential oils for emotional support during pregnancy: In addition to all of the changes occurring in the body during pregnancy, the changes in a woman’s hormones can cause heightened emotions.

Whether you are using essential oils in a bath, a steam inhalation version, or on a compress, smaller dilutions (20-30% of normal) are recommended. The participants were requested to inhale lemon oil as soon as they felt nauseous [Findings reveal that this oil worked much better than the placebo in controlling vomiting and retching within four days of treatment [It is also considered safe to use during pregnancy [This gives you peace of mind knowing that you’re not going to harm your baby when you use this remedy.You can pour 2 drops of oil in a cotton ball and put this under the pillow before sleeping at night.Traditional healers from Iran encourage pregnant women to use frankincense oil in order to have intelligent children [This was the premise behind several studies probing the effects of this oil on learning and memory of babies [In a 2001 study, pregnant rats that were injected with frankincense gave birth to offspring that scored much higher in maze puzzles than those who were given a placebo [Another experiment conducted in 2009, this time on human subjects, reveal that over 60 percent of the participants whose mothers were made to take frankincense during pregnancy earned high school diploma or higher degrees [ is known for its antimicrobial and antiseptic properties [Most of its biologic activities are due to its main compound calledFor pregnant women, tea tree oil can help by alleviating inflammation of the feet and ankles.That’s because this oil is confirmed to have potent anti-inflammatory effects, as reported in several French studies [Topical application of diluted tea tree oil can help ease the pain of swollen feet, as well as the difficulty in walking and moving around.Pregnant women should avoid getting stressed, as this has been linked to premature birth and low birth weight among infants [, has relaxation effects on pregnant women, and can be used for long-term daily care [It’s an efficient way of calming the mind and soothing the nerves.It’s important to note that the use of this oil does not have any adverse effect on both the mother and the unborn baby [Combine 2 drops of bergamot and 1 teaspoon of grapeseed oil.Stretch marks refer to the scarring of the skin caused byIt’s very common among pregnant women, as the skin in the belly stretches to accommodate the growing fetus inside [While others don’t mind having stretch marks on their skin, some prefer to keep their skin smooth and flawless.If you’re the latter, then it’s a good idea to use cypress oil.Topical application of dituted Cypress oil has been found to be effective in reducingEven just a little noise, a smell that you don’t like, or the thought of pain during delivery can make you feel irritable, anxious and stressed out.Keeping it positive, and making use of anti-anxiety essential oils like geranium can help.In a 1995 study performed by American researchers, it was found that geranium can efficiently lower anxiety levels in human subjects [Rosemary oil was also tested in this study, but since it can cause premature contractions, the use of this oil is not recommended for pregnant women.Pour 2 drops of geranium oil and a teaspoon of almond oil in a bowl.When you feel anxious, open the jar and inhale the scent.Another way to relieve anxiety is with sweet orange oil.Many citrus oils are considered safe to use during pregnancy, and one of these is sweet orange.Its anxiolytic effects were evaluated in a 2012 study published in the Journal of Alternative and Complementary Medicine [Results reveal that it caused sedation and tranquilization among the 40 volunteers with anxiety problems [Similar findings were derived in another study, but this one was done on animal subjects [Inhalation of sweet orange oil is indeed a safe and effective way to boost comfort and reduce stress among pregnancy women.Many essential oils are deemed safe to be used during pregnancy.However, certain oils can cause contractions, abnormal fetal development and other problems. Please speak with your medical provider if you have questions or concerns.

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