Effects of Soaking in the Hot Tub During Pregnancy While in the first few weeks of pregnancy, women should avoid hot tubs and hot baths altogether as it can increase the body’s temperature. Some studies have shown an increased risk of The American College of Obstetricians and Gynecologists (ACOG) states that becoming overheated in a hot tub is Although the specific degree differs, both OTIS and ACOG attest to the concern related to hot tub use during pregnancy. It is mandatory to procure user consent prior to running these cookies on your website.This website uses cookies to improve your experience while you navigate through the website. We also use third-party cookies that help us analyze and understand how you use this website. Pregnancy and hot tubs can be a risky combination. Although the specific degree differs, both OTIS and ACOG attest to the concern related to hot tub use during pregnancy. This article is going to covet all aspects of using a hot tub during pregnancy.

These hormonal changes can also make pregnant women feel faint.

It is important to use caution when choosing a hot tub for relaxation and pain relief.

Hot tubs are often factory programmed to maintain a water temperature of approximately 104º F. It takes only 10-20 minutes in a hot tub … Mayo Clinic, Is It Safe to Use a Hot Tub During Pregnancy?, January 2019. But opting out of some of these cookies may have an effect on your browsing experience.This website uses cookies to improve your experience. Some studies also suggest that a fever during pregnancy might increase the risk of miscarriage, but further research is needed. While it's not clear whether an abnormally high body temperature caused by fever has the same effect on pregnant women as a high temperature caused by hot tub use, experts urge caution.If you might be pregnant and plan to use a hot tub, or you choose to use a hot tub during pregnancy, take these steps to reduce the risks:You might limit time in the hot tub to even less than 10 minutes or avoid using a hot tub if you aren't in good health or you already have an elevated temperature due to fever, exercise, or previous hot tub or sauna use.If you used a hot tub for a lengthy period of time early in pregnancy, consider talking to your doctor about ways to detect neural tube defects during pregnancy.Mayo Clinic does not endorse companies or products. Exercise and Hot Tubs.

"Mayo," "Mayo Clinic," "MayoClinic.org," "Mayo Clinic Healthy Living," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research.© 1998-2020 Mayo Foundation for Medical Education and Research (MFMER). Advertising revenue supports our not-for-profit mission.Check out these best-sellers and special offers on books and newsletters from Mayo Clinic. Is a hot tub allowed during pregnancy? Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Hot tubs are often factory programmed to maintain a water temperature of approximately 104º F. It takes only 10-20 minutes in a hot tub to raise your body temperature to 102º F or higher.To maintain a steady temperature, water is circulated and re-circulated through the hot tub to pump out cold water and pump in hot water.A hot bath, which is not uncomfortable or scalding, is a safer way to relax. Hot tubs can cause According to the Organization of Teratology Information Services (OTIS), a body temperature of 101º F and above can raise concerns during pregnancy.
A single copy of these materials may be reprinted for noncommercial personal use only. You're likely to feel warmer than normal during pregnancy. You also have the option to opt-out of these cookies.

To sum it up, it’s dangerous. This includes the benefits, disadvantages, health risks, and other information that expecting mothers need to know. These cookies do not store any personal information.Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies.
According to studies, elevated body temperature can lead greater risk of neural tube defects in babies before seven weeks of pregnancy are complete( 2 ). U.S. Consumer Product Safety Commission, Spas, Hot Tubs and Whirlpools . The Quick Answer. For many pregnant women, sitting in a hot tub during pregnancy sounds like a great way to ease muscle aches. When you use a sauna, jacuzzi, hot tub or steam room, your body is unable to lose heat effectively by sweating.

Additionally, the water in a bath begins to cool off, as opposed to a hot tub, further reducing any risk of overheating.Necessary cookies are absolutely essential for the website to function properly.

These cookies will be stored in your browser only with your consent. Spending more than 10 minutes in a hot tub can raise your body temperature higher than 101 F (38.3 C). Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below. Mayo Clinic offers appointments in Arizona, Florida and Minnesota and at Mayo Clinic Health System locations.Our general interest e-newsletter keeps you up to date on a wide variety of health topics.Spending more than 10 minutes in a hot tub can raise your body temperature higher than 101 F (38.3 C). Overheating. During pregnancy, soaking in a hot tub may sound like a great way to relieve aches and pains.

We'll assume you're ok with this, but you can opt-out if you wish. Limited research has shown a small increased risk of neural tube defects — serious abnormalities of the brain or spinal cord — in the babies of women who have fevers during early pregnancy. This can provide the benefits of soothing warm water, but without the risks. Many herbal teas are safe during pregnancy, but you should be cautious. Here’s…


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