Yeah, you wouldn’t have wanted your seafood dinner coming from that ocean in 2004, and you may To be safe, stick to wild-caught, sustainably sourced fish without added colors or hormones.You’ll also want to nix fish that can be high in mercury. So you may find yourself a little unsteady on your feet. “During pregnancy, an infection with Listeria can cause preterm labor or even stillbirth.” Common foods that could be contaminated with Listeria and should be avoided include deli meats, hot dogs, soft cheeses like brie and feta, refrigerated smoked seafood, meat spreads, and raw sprouts.“When you surface over waters, there are chances for air bubbles to form in your bloodstream, putting you and your baby at risk,” Sonpal says.While this list might seem like you have to be cautious of a lot in your world while pregnant, the upside, of course, is that as you abide by these precautions the human inside of you will have a higher chance of being healthy.Copyright © 2020 SheKnows Media, LLC, a subsidiary of Penske Business Media, LLC. While it’s assumed that household painting has a low exposure level, the safest course of action is to seriously reduce your exposure to the fumes from these paints.Even better? But, sadly, it may be necessary.While we aren’t going to tell you what you can and can’t wear, we are going to go into what you should avoid when it comes to beauty. 4. Working during pregnancy: Do's and don'ts. The icing on the big fat diaper cake is the shit show that is trying to pee. Visit our Eating well-balanced meals is important at all times, but it is even more so when you are pregnant. Pregnancy is a life and body-changing event. Hang in there, as all of these off-limits foods and activities will soon be available to you again.© 2005-2020 Healthline Media a Red Ventures Company. Common sense is the best yardstick. And this is a time when you need fun. It is nice be out on the sun after a cold and long winter. Have a facial booked? Worship me!). Talk with your doctor or midwife if you have questions so you don’t unnecessarily avoid healthy exercise. And definitely don’t do drugs Because being pregnant makes you much more susceptible to infections, tattoos and piercings are out. See a certified medical professional for diagnosis.. There aren’t many hard and fast rules about what not to do during your pregnancy, beyond abstaining from alcohol and drugs, of course. “Relaxin is a hormone released during pregnancy that relaxes your ligaments throughout your entire body and softens and widens the cervix in preparation for birth,” she explains. There are essential nutrients, vitamins, and minerals that your developing baby needs. ), but when you’ve got a baby brewing, it’s not the time to overexert yourself.You can still pick things up, but make sure to bend at your knees, not your hips, and leave the heaviest lifting to your family and friends.Good news: You can still work out while you’re pregnant!When you’re pregnant, most doctors will advise that you can continue your current fitness routines with modifications where needed. Created for Greatist by the experts at Healthline. While it’s marketed as a safe alternative to smoking cigarettes, vaping still comes with risks that could hurt your pregnancy.Just don’t do drugs, kids. Get a tattoo. Use our Pregnancy Weight Tracker. Wanna take that Instagram-friendly babymoon of your dreams? The biggest list of don’ts for pregnant women involves food. Via the urination workout.”Get daily updates, kick-ass content, and curated recommendations.Get daily updates, kick-ass content, and curated recommendations.Get daily updates, kick-ass content, and curated recommendations.We use cookies to collect information from your browser to personalize content and perform site analytics.


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